Comments on PaulsHealthBlog.com: How I Came to Believe Nutrition Matters

You are on the right track! I have been able to ge...

2009-09-19T04:20:08.173-05:00

You are on the right track! I have been able to get off my diabetes medicine and lost almost 30 lbs. by eating mostly raw food and drinking water instead of soda, coffee or milk. Keep up the good work and the healthy eating.

To Your Health!
James Reno (editor)
Raw-Food-Repair.com

Are you a green tea drinker? I'm for good health,...

2009-01-24T05:14:00.000-06:00

Are you a green tea drinker? I'm for good health, but why does the unhealthy food have to taste so much better?? It really makes it hard to eat healthy, plus unhealthy food seems to generally be quicker and easier to eat too!

I came to believe in nutrition, when my sister was...

2008-12-23T12:05:00.000-06:00

I came to believe in nutrition, when my sister was diagnosed with heart disease. I was so scared that I realized that I also needed to lose weight. So I looked up different websites and came across smartforlife.com. It said that I would eat cookies, "of course I thought this was ridiculous". But I am a junk food eater, so it intrigued me. I live to far from any center, so they offered a 2 week trial for only 134.00 with free shipping. This replaced my grocery bill for 14 days. Since then I have reordered the 5 week package which includes 1 free week. I was able to mix it up with shakes, soups and puddings as well. I have yet to get bored with the program, and it has been 10 and 1/2 weeks. I have lost 16 lbs according to my scale. I am very excited to continue my weightloss for the next 5 weeks, and further more excited to maintain my weight.