
"You are what you eat" is a phrase we've heard for years. Yet, this is not entirely accurate. A better analogy would be, "You are what you absorb."
(That's why it's important to get your nutrients from real food, instead of synthetic vitamins.)Until next time,
Eat Well. Live Well.

Nutrition doesn't have to be hard. That's why there's The Pops™ and ER Fat Burn™.
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